TRAINING SESSIONS & MORE
Focused Ambition Training | 7 E Broad Street Palmyra, New Jersey 08065
Focused Training Sessions
We believe that teaching our clients about discipline, healthy living, and being active should start by meeting them where they are consistently challenged to leveled up. Our individually designed programs go beyond fitness and give our clients the foundation they need to become the confident and discipline individuals they desire to be.
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Choose from the following sessions:
ONLINE VIRTUAL TRAINING | FOOTBALL/SPEED & AGILITY | BASKETBALL TRAINING/ SHOOTING/MINDSET | PRIVATE BEGINNER BOXING TRAINING
NUTRITION, RELAXATION & RECOVERY
A regular assisted stretching plan keeps muscles engaged, warmed up and active. As you age, your muscle coordination and flexibility can become imbalanced – leading to mobility limitation. Regular assisted stretching increases flexibility and you'll notice there is less stress on your muscles during physical activity.
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Choose from the following sessions:
RELAXATION & RECOVERY SPA | 30 MINUTE ASSISTED STRETCHING | MEAL PREP
